Unlike Western massage styles, the Traditional Thai Massage focuses on circulation and pressure points, promoting internal health as well as muscular flexibility. Treatment often begins with the feet and gradually moves upwards towards the head. The body is gently arranged into four positions (face-down, face-up, side, and sitting position), which enables the masseur to perform a variety of exercises that would be otherwise unworkable.

Rhythmic compressions, rolling of limbs, and gentle rocking are Thai massage methods employed in order to relax and realign energies in the body. Varying amounts of pressure are applied to energy lines (or ‘Sen’) along the body in accordance with the Ayurvedic principles of balancing one’s energy.

Elbows, feet, knees, and forearms are used to execute certain strokes and manipulations, making the experience quite physical for both parties. Finding oneself in the lap of a masseur, though occasionally surprising, is not uncommon and serves to augment a deep stretch.

Thai aromatherapy massage is a combination of traditional Thai massage and special Thai and essential massage oils.

Aroma massage harnesses the body’s sense of smell to help relieve stress, boost moods and improve general wellbeing. However, contrary to popular belief, aroma massage isn’t all just about scent. The oils from fruits, plants, herbs or flowers are also carried into the blood stream when rubbed into the skin.

Aroma massage involves the use of essential oil which has been extracted from naturally-occurring materials. Because they’re natural there is less chance of developing allergies to them. Essential oils are far from being a new phenomenon, despite being considered by some to be “new age”. In fact, they’ve been around since ancient times and are used in cultures around the world.

Additionally, the carrier lotions and oil that essential oils are blended into help smooth your skin and give you healthy looking skin.

Sports Massage

Regain your freedom of movement. Sports Massage is ideal for professional and amateur athletes or anyone living with joint, muscle or tendon pain. This particular method is a combination of acupressure, muscle compression, joint mobilisation and stretching depending on your needs. Major improvements start with your first session, muscles and joints unlock after many years of stiffness and pain.

Foot Reflexology Massage

Foot Reflexology Massage is a relaxing therapy involving gentle foot massage. Sensitive, trained hands detect imbalances elsewhere in the body. By working on these points on the feet, tensions are eased in the whole body.